Jessica Improta

Los Angeles, CA, USA

113 Followers

I'm Jessica, meditation mentor, licensed therapist, coach and founder of OM*Lab. In life and work, I operate at the intersection of teacher, therapist, consiglieri, and friend. I coach successful, stressed out women to take back control of their lives, find balance, and pause the treadmill to tap into what they really want.

Reviews

Lucas

Sep 2, 2017

I enjoyed, feel it will help if I have to do unguided meditation.

Sha

Aug 2, 2017

Really lovely thank you

Sarah

Jun 24, 2017

Recently fell out of touch with my practice. Simple Hearing Mediatation was a very gentle and beautiful "welcome home!". Thank you. Namaste.

Sue

Jun 8, 2017

Brilliant I feel free thank you

amy

Jun 5, 2017

Thank you for teaching me to use the noises in my environment as a tool and not a distraction. I'd. Ever thought of that before. Your voice is lovely and centering. Nicely done.

Yoga Matt

Jan 21, 2017

Thank you Jess Keep up the great work That was Devine šŸ™

Jess

Jan 19, 2017

Very deep relaxation and came into better awareness of the present.

Joan

Oct 18, 2016

Namaste and thank u very much.

Adam

Sep 20, 2016

Clear, relaxing meditation. Great way to start the day!

Dottie

Sep 19, 2016

Awesome! Loved the guidance...i found it very easy to become grounded. This is a wonderful meditation to begin the day! Will return often. Namaste ā™”

About

Speaks English

Joined Insight Timer in September 2016

www.theomlab.com

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