I Give Myself Permission (Part 1)

When was the last time you gave yourself permission to do exactly what you need/want? Well today is the perfect day to start. Take a moment with me during this affirmation based Meditation as we give ourselves permission with no remorse. Happy Healing Loves!

Transcript

Today,

I give myself permission to smile,

To laugh,

To really experience joy.

I give myself permission to love with no conditions.

I give myself permission to rest,

To take a break.

I give myself permission to sleep in.

I give myself permission to make a mistake.

I also give myself permission to give myself grace.

I give myself permission to say yes to what I want and to say no with no guilt.

I give myself permission to let go.

I give myself permission to grow.

I give myself permission to finally forgive,

Feel,

To heal.

I give myself permission to try again and again and again.

I give myself permission to take my time.

I give myself permission to take back what's mine.

Today,

Give yourself permission.

My name is Samira and I thank you so much for allowing me into your safe space today.

Namaste.