03:26

Hey Love, Can We Talk?

by Samira Jones

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Sometimes you need someone to check up on you. To see you. To notice the tears you wipe away quickly. To simply tell you that everything will be ok. I am honored to give you this safe space for just that. Blessings Love!

Self CompassionHealingMindfulnessBody AwarenessSelf TalkLoveEmotional SupportSafe SpaceEmotional HealingPresent Moment AwarenessInner Dialogue

Transcript

Hey love,

Can we talk for a minute?

I've been noticing lately,

You haven't really been yourself.

I notice the moments when you quickly wipe your tears before anyone can see them glide down your cheek.

I notice the sadness behind your smile.

I know that you haven't experienced real joy in a while.

Those worries are starting to seep out of your pores.

Every day feeling like an unwanted chore,

But it's okay.

I've been there too.

I just wanted you to know that I'm here to help you through.

You still got a minute?

If you do,

Close your eyes with me.

Wiggle your fingers and toes and just enjoy being in this present moment with yourself.

In this space,

Nothing else matters.

No worries reside.

There's no reason to hide.

I see you.

I love you.

I am you.

So if you ever need to talk for a minute,

Remember I'm here.

I will always meet you in this space where nothing else matters.

No worries reside and we no longer have to hide.

Namaste.

Meet your Teacher

Samira JonesSt. Louis, MO, USA

4.7 (228)

Recent Reviews

Sandhya

December 28, 2025

Thank you

Valerie

November 14, 2025

❤️ Thank you. 🙏🏼

Wasiymah

September 27, 2025

❤️❤️❤️

Trisha

July 3, 2025

I needed that... more than you know. 🥰

Lucie

May 21, 2025

Thank you for giving space for my confusion! 💗☀️

Lee

February 19, 2025

💞🌈💜

Sarah

January 20, 2025

So comforting & reassuring… Thank you

Jillian

December 19, 2024

Much needed & appreciated. 🫶🏼

Lundyn

December 19, 2024

This felt like a warm hug, thank you!

Clive

November 9, 2024

Thank you Samira, namaste 🙏🏾

Lisa

October 1, 2024

Really beautiful — this gentle and supportive guidance helped me tune into how I’m really doing and tap into my strength. I needed to hear this, thanks so much 💜

Yashna

September 19, 2024

So loving

Tandee

September 15, 2024

Thank you ☺️ that was comforting ❣️

Belinda

July 21, 2024

Lovely and supportive

JJ

April 12, 2024

Really loved this! I didn’t feel alone!🙏

Dave

April 8, 2024

I love this!

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© 2026 Samira Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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