Blessings and salutations Prepare to meditate Place both hands on the upper chest Connect to body Both hands to the sky Spread the fingers Arch the spine Hands to prayer Intention And now expand that intention To include all sentient beings Nothing is permitted In me or around me That is not for my highest and best good I am centered in this moment of now And slowly release the hands Feeling your intention throughout your entire being We are seated at the foot of a great and ancient tree Deep within a great and ancient forest Above you,
The sun in line with your spine Only a short distance from the crown of your head Bringing this ever more deeply inside the body Release all tension from the scalp And now the forehead bearing in mind As we release this dimension of tension That you are sitting in part To bring all aspects of you in alignment To your stated intention The eyes,
The ears,
The jaw Scan the head Make it uniformly without tension anywhere Feel the space within you That is 98% of you While you also feel the space all around you Within that space Feel the sun send a brilliant,
Intense ray of light into your crown chakra Way down through each chakra To the center of Gaia Trace it through your body With your mind's eye Think of the sun when you gaze at it Without sunglasses Make that this ray within you Expand it until it's just outside your shoulders And you are essentially a ray of light And now again both hands to the heart chakra Looking at the difference Think,
Feel Every part of me is holy Releasing both hands to the forest floor Thank you,
Thank you,
Thank you When you feel complete You may sit up If you are new to the call or a returning subscriber I'm back I didn't realize how long I had spoken in the beginning so I'll refrain from speaking now I'm going to only speak moving forward when I am divinely guided to do so As we move more and more into unitive consciousness The oneness that meditation promises The silence is so alive So full So meaningful Speaking after we meditate can feel like I'm defiling something precious and complete Today is one of those days Let's gently Aum together one time Inhaling Aum Shanti Aum Shanti Aum Shanti Sending you so much love and light Aum Shanti Aum Gaya Shri Devi Aum Gaya Jai Ma Shri Devi Aum Jai Devi Shri Gaya Jai Ma Devi Aum Devi Jai Ma Jai Ma Shri Devi Aum Devi Gaya Shri Jai Ma Jai Ma Devi Shri Jai Ma Shri Radha Jai Radha Jai Ma Devi Shri Radha Shri Devi Aum Radha Shri Devi Radha Jai Ma Shri Devi Jai Radha Jai Ma Aum Devi Radha Radha Devi Jai Durga Jai Ma Jai Durga Jai Shri Devi Jai Kali Jai Ma Kali Jai Shri Kali Jai Ma Shri Devi Jai Jai Ma Devi
