Experiencing Your Heartfelt Desire

Start your morning experiencing your Heartfelt Desire. In less then 2 minutes, this meditation will help guide you in making a daily choice towards a happier life. This is a beautiful a practice to create the change you have been longing for.

Transcript

As a new day begins it opens a doorway into hope and possibility. This is a beautiful moment to pause and turn in words towards your heartfelt desire. This is the longing you desire more than anything else in life. Take a moment imagine it as true right now. Feel the experience in your body using all your sensation, Colors, Forms and ask yourself one question. What is one small thing I can do today that moves me closer to my heartfelt desire? Whatever arises, Honor it. Take a deep breath. This is how change begins.