
Towards A Whole-Life Ecosystem
by Jodie Nelson
How is your heart today? Join YogaTara on the Female Frequency Podcast, where we dive into the whole-life sciences of yoga, Ayurveda, and somatic experience. She demystifies yoga: it’s not about postures or breathing, or even enlightenment, but the harmony of the head, the heart, the hands. Gain insight into what she calls a “beautiful science of radical acceptance” and awareness as we discuss intuition versus impulse. Explore ways to access other forms of intelligence through female frequencies of slowness, softness, and surrender – which is not without its own forms of daring and courage. Learn how Shakti, or manifestations of heart-centered, divine feminine energy in the world, can rebalance the masculine “top-heavy” bias toward intellect to help us find our true life flow.
Meet your Teacher

Hawaii, USA
