56:01

The Meadow-A Guided Sleep Meditation Journey

Name: The Meadow-A Guided Sleep Meditation Journey
Uploaded: 2025-01-30T12:56:03.550Z
Duration: 56 min 1 s
Channel: Balance Warrior
Description: This guided sleep meditation incorporates a quick and easy breathing technique to help you fully relax. We will then do a full body scan, furthering your relaxation journey. Finally, Angie will take you on a guided visualization journey through a lush, beautiful forest meadow at sunset. The beauty of this wondrous visualization will lull you into the best sleep ever.

by Balance Warrior

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided sleep meditation incorporates a quick and easy breathing technique to help you fully relax. We will then do a full body scan, furthering your relaxation journey. Finally, Angie will take you on a guided visualization journey through a lush, beautiful forest meadow at sunset. The beauty of this wondrous visualization will lull you into the best sleep ever.

Relaxation Sleep Meditation Breathing Body Scan Visualization Nature Tension Release Self Healing Cosmic Connection Breathing Exercise Visualization Technique Nature Imagery

Meet your Teacher

Balance Warrior

Scotland, UK

Meet your Teacher

Balance Warrior

Scotland, UK

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