MA 06L Equanimity In The Face Of Special Hindrances (Live)
30:01
30:01

MA 06L Equanimity In The Face Of Special Hindrances (Live)

by Phra Nicholas Thanissaro

Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
67

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This live-recorded track explains the center of the body as our place of sleeping, waking, leaving this world, and being conceived. It also explains how to practice equanimity in the face of special hindrances that may arise in meditation. Please note: This track was recorded live and may contain background noises.

EquanimityHindrancesThai TheravadaBoran KammatthanaBody FocusMeditationBody ScanLoving KindnessBody Mind SpiritMindfulnessExpansionInner FocusBody Mind Spirit ConnectionStandstillExpansion SensationsLivingLoving Kindness MeditationsMantrasMantra RepetitionsPosturesVisualizations

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA