
30:01
30:01
MA 06L Equanimity In The Face Of Special Hindrances (Live)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
67
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This live-recorded track explains the center of the body as our place of sleeping, waking, leaving this world, and being conceived. It also explains how to practice equanimity in the face of special hindrances that may arise in meditation. Please note: This track was recorded live and may contain background noises.
EquanimityHindrancesThai TheravadaBoran KammatthanaBody FocusMeditationBody ScanLoving KindnessBody Mind SpiritMindfulnessExpansionInner FocusBody Mind Spirit ConnectionStandstillExpansion SensationsLivingLoving Kindness MeditationsMantrasMantra RepetitionsPosturesVisualizations
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
