Life Review: One Breath Per Year

Travel the years of your life from birth to present one breath at a time, bringing compassion to each year, remembered or not, and experiencing the whole movement of your life. People who have near-death experiences often report seeing their lives flash before their eyes, offering clarity that redirects their future. There's no need to wait. Try the recording and then practice on your own if you like. New insights may emerge each time you take the voyage.

Photo: Johannes Plenio
Music: CL Clarke

Reviews

I love this wave of breaths per year. Thank you for your beautiful meditations.

Compassion, joy, miracle, curiosity... This meditation was a deep travel to forgotten memories