The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTessa Amina Thulien is a licensed therapist, sacred creativity coach, visual artist, poet, and author of "Sacred Sanity." She offers healing meditations on Insight Timer, bridging mental health and spiritual awakening through poetry and art. Her book explores how profound losses and mystical experiences can become doorways to deeper understanding. Guided by Sufi wisdom and poets like Rumi, she discovered that creative expression bridges clinical knowledge and mystical truth. As a queer, non-binary mystic and founder of Intuitive Expression, she creates supportive meditation spaces that honor both psychological wisdom and spiritual awakening. She is a Reiki Master, Yoga Teacher, Interfaith Minister, and Healing Conductor in the Universal Sufi Tradition. She integrates lived experience with professional training, offering meditations that embrace the full spectrum of human experience: from darkness to light, psychology to mysticism. Her belief is that every story matters and that growth is sacred.
Read more
•
Grief
•
LGBTQ+ individuals
•
Neurodivergence
•
Spirituality
•
Transgender
•
Life Coaching
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
License Information
LPC.0012630
Identifies as Non-Binary, White
Speaks English
Joined Insight Timer in September 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app