
04:35
04:35
Is Guilt Holding You Back – Let Go
by Terry Moore
Rated
3.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75
If you are ready for a challenge then this is for you. In the exercise Terry offers a means to help one let go of “useless” emotions and move on from a situation you cannot change. Feel free to open up your mind and enter a space of self awareness, mindfulness and presence.
GuiltEmotional ReleaseRelationshipsEmotional AwarenessSelf CompassionSelf AwarenessMindfulnessPresenceGuilt UnderstandingChallengesLetting GoMother Child Relationships
Meet your Teacher

Terry Moore
New York, NY, USA
