
14:25
14:25
Loving Yourself
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
This offering opens with some pranayama (breathwork) to support your meditation practice and takes you on a journey exploring self-love. This only has some string instruments that loop in the last few minutes before closing. Designed to bring you peace and focus on loving yourself.
Self LovePranayamaMeditationEmotional HealingInner AlignmentVisualizationSelf CompassionMind Body ConnectionPresent MomentSelf Love AffirmationHeart Healing MudraEmotional ReleaseHealing VisualizationBreath AwarenessPresent Moment Focus
Meet your Teacher

Sammy Temple Yoga Perth
Perth, WA, Australia
