Peace Meditation

Feel, be, and cultivate peace as we meditate together. Simply follow the sound of my voice through an experiential that also allows for quiet time for you to receive insights. Experience peace at the moment that can also build over time.

Transcript

Hello,

My name is Ti-Marie.

This is my peace meditation.

Let us begin in a comfortable yet alert position.

Breathing fully.

Opening our eyes.

We begin to imagine a bubble forming around us.

A bubble of protection and peace.

We are safe here.

All is well here.

Everything we need is being provided.

Breathing fully in our bubble of peace.

Relaxing the face.

Relaxing the brow.

Relaxing the jaw.

Relaxing the shoulders.

There is only peace.

Peace Peace Breathing fully.

There is only peace.

Let us welcome calm and silence as we breathe and mentally chant peace.

For deep baths We now begin to emerge from our bubble,

Bringing our peace into the rest of our day.

Namaste.

Reviews

Left me with a feeling of great relief and serenity. Lovely meditation. Namaste 🙏🏼 and thank you 💖.

🙏🏻