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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThomas Deneuville
Thomas Deneuville is a mindfulness meditation teacher and creativity coach. In his coaching practice, Thomas relies on meditation, journaling, and nighttime practices. He draws on 13 years of meditation practice and his classical training in voice and composition to help his clients achieve their creative goals. He lives in the middle of woods in Freeville, NY, with his wife, two sons, and a growing collection of bagpipes.
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