Finding Your Flow Through Your Breath

It happens to the best of us. For reasons that seem out of our control, we can sometimes feel stuck in a rut or even frozen with fear. It’s not a fun place to be. You may not be able to remove your obstacles, but you can find a sense of relief and bring an element of flow back into your life. This brief, guided meditation is designed to connect you with the parts of you that are flowing right now, in this moment so that you may experience the peace you are craving.

Reviews

Nice focus on the breath as something that is always with us and always flowing. Direct, confident, and peaceful voice (sounds like a yoga teacher, maybe?). Thank you!

Thank you so much! I will definitely come back to this meditation.

Gratitude warmed my experience, and the water was a peaceful delight. Artfully created - thank you for this gift.

I really enjoyed floating in a pool of gratitude! Thank you so very much! Namaste. 🕉

Simple and effective

Great. I admit I was taken aback at the suggestion of movement during meditation and then realized that there really aren't rules for the practice of meditation, I let go and went along which was a lesson in itself. Nice guidance and focus on Thankfulness. I am thankful.

Thank you for this soothing start into athis new day.

Well done! Thanks!

Gratitude! Breath. Flow. Tears. Grief. Release. Grateful!

Best piece I’ve listened to in a long time

Felt relaxed as her voice gently guided me through this excellent meditation.

Very peaceful thank you

This will be a daily meditation for me. Marvellous. Thank you.

I really like the stretches as part of the session. A great morning or pick me up session.

Nice meditation. Peaceful and well paced. The visualization was interesting and brightened my day.
Namaste 🙏

I needed this today, thanks Tatum!

Very sweet! Thank you for the wonderful message of caltavating gratitude.

Simple and effective. Loved the sound of water.

Ver nice...I am floating on a pool of gratitude☮️🙏🏻🌿✨💙☀️ Thank you.