Finding Your Flow Through Your Breath

It happens to the best of us. For reasons that seem out of our control, we can sometimes feel stuck in a rut or even frozen with fear. It’s not a fun place to be. You may not be able to remove your obstacles, but you can find a sense of relief and bring an element of flow back into your life. This brief, guided meditation is designed to connect you with the parts of you that are flowing right now, in this moment so that you may experience the peace you are craving.

Reviews

Nice focus on the breath as something that is always with us and always flowing. Direct, confident, and peaceful voice (sounds like a yoga teacher, maybe?). Thank you!

Thank you so much! I will definitely come back to this meditation.

Gratitude warmed my experience, and the water was a peaceful delight. Artfully created - thank you for this gift.

I really enjoyed floating in a pool of gratitude! Thank you so very much! Namaste. 🕉

Simple and effective