05:39

End Your Day By Celebrating

Name: End Your Day By Celebrating
Uploaded: 2020-08-18T14:48:00.000Z
Duration: 5 min 39 s
Channel: Tatum Fjerstad
Description: You made it. You've finished another day. Let's celebrate. This meditation is inspired by Vera Papisova's efforts to help people recognize their small wins. Using your breath and a simple visualization, Tatum will guide you through this brief but powerful meditation that will help you reflect and release your day.

by Tatum Fjerstad

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

618

You made it. You've finished another day. Let's celebrate. This meditation is inspired by Vera Papisova's efforts to help people recognize their small wins. Using your breath and a simple visualization, Tatum will guide you through this brief but powerful meditation that will help you reflect and release your day.

Self Compassion Breathing Gratitude Nervous System Neural Pathways Inner Child Reflection Relaxation Nervous System Regulation Inner Child Work Breathing Awareness Celebrations Guided Reflections Visualizations

Meet your Teacher

Tatum Fjerstad

Minneapolis

Meet your Teacher

Tatum Fjerstad

Minneapolis

© 2026 Tatum Fjerstad. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.