
21:17
21:17
02. Connect To Your Heart
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83
Creating heart and brain coherence is crucial to find the ultimate balance between body and mind. When there is harmony between our systems, we function at our best. The heart is not just a physical organ but a spiritual center also. When it is synced with the brain, we establish long-lasting mental and emotional health.
HeartBrainGratitudeMeditationPositive EmotionsEmotional HealthEnergyHealingEmpowermentBalanceHarmonyMental HealthHeart Brain ConnectionPositive Emotion CultivationEmotional RegulationEnergy ExpansionPersonal EmpowermentGratitude MeditationsHealing PrayersHeart CenterPrayersSpirits
Meet your Teacher

Tapovan Tamas
Tepoztlán, Morelos, Mexico
