02:11

00. Introduction

Name: 00. Introduction
Uploaded: 2021-02-20T02:20:14.000Z
Duration: 2 min 11 s
Channel: Tapovan Tamas
Description: A meditation technique that open your mind to new possibilities through stillness and presence. Learn the fundamentals of meditation, how to establish a practice and techniques to still the mind. These meditations will help you to become more comfortable in your own skin, develop patience, concentration, and a deeper understanding of your own self including layers of your personality.

by Tapovan Tamas

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

A meditation technique that open your mind to new possibilities through stillness and presence. Learn the fundamentals of meditation, how to establish a practice and techniques to still the mind. These meditations will help you to become more comfortable in your own skin, develop patience, concentration, and a deeper understanding of your own self including layers of your personality.

Meet your Teacher

Tapovan Tamas

Tepoztlán, Morelos, Mexico

Meet your Teacher

Tapovan Tamas

Tepoztlán, Morelos, Mexico

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