A Sensory Exploration - Sight

Welcome to this sensory exploration – guided meditation series.

Each practice will focus on one of the five physical senses - and even if we are compromised in one area, we can still visualise in our minds eye or invoke a feeling of that particular senses abilities.

However you find yourself today, let's try to foster a sense of playfulness and curiosity as we explore the wonders that are our superpowers - Enjoy!

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