04:48

A Mindful Walk - 5 Minutes To Reset

Name: A Mindful Walk - 5 Minutes To Reset
Uploaded: 2025-10-07T00:56:08.284Z
Duration: 4 min 48 s
Channel: Tanya Wint
Description: This short guided meditation is an open invitation for you to step out into nature for a curious exploration of movement - when we pay attention, we notice things... Let me know where your walk takes you!

by Tanya Wint

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short guided meditation is an open invitation for you to step out into nature for a curious exploration of movement - when we pay attention, we notice things... Let me know where your walk takes you!

Mindfulness Walking Breath Awareness Awareness Nature Movement Holistic Health Mindful Walking Physical Sensation Awareness Nature Connection Body Movement

Meet your Teacher

Tanya Wint

London, UK

Meet your Teacher

Tanya Wint

London, UK

© 2026 Tanya Wint. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.