Permission To Be

A short poem. For those moments in which we sometimes forget to stop and breathe.

Giving yourself permission to press the pause button and just, be. You. In the moment.
In this moment, you are enough.

Thank you for listening

Transcript

As she dared to take a moment, A moment to herself, A moment in which she gave herself permission. Permission to pause, Permission to stop, Permission to breathe, Breathe, Just breathe, A moment to just be, Just be, Be in the moment to feel what she feels, A moment to say it's okay. I don't have all the answers now, I may never have the answers, But that's okay, It's okay, I'm okay. So I'll take a moment to pause, To stop, To breathe, To breathe and believe, I believe that in this moment I am enough.

Reviews

Really lovely little meditation to reset, thank you!

Sometimes that is all it takes. Nice message! Than you! 🙏🧘

Very beautiful. Namaste

Fabulous and I needed this today. Have added to my playlist as I know I need this regularly. Thank you xxx

i am enough

thank you for sharing this with us and namaste 🙏