02:28

Daily Challenge - Sense Exploration

Name: Daily Challenge - Sense Exploration
Uploaded: 2023-05-22T22:43:59.494Z
Duration: 2 min 28 s
Channel: Tanya Wint
Description: A short track with prompts for giving attention to our senses. Recorded as part of a daily mindfulness challenge, this is Sensational Saturday. However, no need to wait for the weekend as any day is a good day for playful exploration! Have fun.

by Tanya Wint

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

209

A short track with prompts for giving attention to our senses. Recorded as part of a daily mindfulness challenge, this is Sensational Saturday. However, no need to wait for the weekend as any day is a good day for playful exploration! Have fun.

Mindfulness Gratitude Compassion Aromatherapy Mindful Eating Exploration Sensory Awareness Daily Challenges Senses

Meet your Teacher

Tanya Wint

London, UK

Meet your Teacher

Tanya Wint

London, UK

© 2026 Tanya Wint. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.