Tania Christina Scavone

Tania works as an Ontario Certified Teacher, a Certified Nutritional Practitioner with a specialty in Gut Health and as a Yoga Teacher.

Reviews

Allison

Feb 9, 2021

I liked this technique. It was a little challenging because one of my nostrils was a bit clogged. But I will definitely try this technique again. It was quite calming. The music was nice but needed to be softer in relation to the volume of the voice.

Mélanie

Feb 9, 2021

Thanks! Very calming! 🙏❤

Sarah Preston

Feb 9, 2021

This was a wonderful introduction to the practice of single-nostril breathing and is an easy and accessible meditation for a beginner. A great meditation to keep in your favorites and return to whenever you’re feeling anxious.

Maria

Feb 5, 2021

Great meditation, natural, authentic & very easy to fully engage with. Thanks for sharing your lovely work. 💚

Sarah Preston

Feb 3, 2021

Wonderful! The visualization was especially appreciated on this cold February morning. ❤️

Maria

Feb 1, 2021

I really enjoyed this relaxing medication. I was at the beach with the sun on my face. The beach is somewhere that has always been important in my life, but for some reason I have never thought to go there mentally in a meditation. It was a lovely uplifting experience, I will definitely repeat this meditation. Thank you for sharing your work & giving me a new experience. 💚🙏

About

Speaks English

Joined Insight Timer in January 2021


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