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Meditation Timer OnlineCertified Birth Doula (CBD), Somatic Healing Guide, Medical Qigong Practice Leader
2.3k Followers
Tammy D’Alesandro is a storyteller, a guide, and a force of liberation. A veteran, Spiritual Doula, and Somatic Healing Practitioner, she guides others into the art of BEING—of releasing, restoring, and remembering the truth of who they are. Her work fuses energy intelligence, embodied healing, and radical self-liberation, inviting seekers—especially veterans and those who have carried the weight of service—to step beyond survival and into wholeness. She holds space for those ready to release the weight of trauma and become unbound. Through Insight Timer, Tammy’s offerings support not only personal healing but collective impact. Every donation directly funds Empower 2 Create Foundation, her nonprofit serving children, families, and communities in Rwanda. Tammy’s sessions are more than teachings—they are invitations to embody healing, presence, and an activation of the limitless power already within you.
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Anxiety
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Body Positivity
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Chronic Pain
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Depression
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Grief
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Life Coaching
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Pregnancy, Prenatal, Postpartum
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Relationship Issues
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Self Esteem
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Sleep or Insomnia
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Spirituality
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Stress
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Trauma and PTSD
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Veterans
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Adoption
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Women's Issues
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics · MBSR · MSC · EFT
Identifies as Female, Black and African American
Speaks English
Joined Insight Timer in May 2022
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