avatar

Tammy D'Alesandro

Tammy D’Alesandro is a storyteller, a guide, and a force of liberation. A veteran, InnerQi Alchemist, and Somatic Healing Practitioner, she guides others to the power of healing and creation through the body's natural energetic process. Her work fuses InnerQi Intelligence, embodied healing, and radical self-liberation, inviting others—especially veterans and those who have carried the weight of service—to step beyond survival and into wholeness. She holds space for those ready to release the weight of trauma and become unbound. Through Insight Timer, Tammy’s offerings support not only personal healing but collective impact. Every donation directly funds Empower 2 Create Foundation, her nonprofit serving children, families, and communities in Rwanda. Tammy’s sessions are invitations to embody healing, presence, and an activation of the limitless power already within you. She is the founder and author of Unbound: Living Liveration, the real-time story of her unfolding journey of living freely and fully as her Divine self.

Read more

Reviews

Robert

Robert

Oct 12, 2026

This meditation touched me in a special way. Thank you.

Hayley

Hayley

Aug 20, 2026

Beautiful meditation, powerful, loving and divine ✨️

Minnie

Minnie

Jul 24, 2026

That was a helpful session. I am my biggest cheerleader. Thanks for the affirmations. I’m smiling now too! I appreciate finding you today 🙏.

Chris Robinson

Chris Robinson

Jun 11, 2026

Hands down the best guided meditation I have experienced in my nearly 2 years on Insight Timer!

Nikki

Nikki

Jun 9, 2026

Beautiful little sips

Trish Glad

Trish Glad

Jun 6, 2026

I love these affirmations, Ty.

Suzanne Clarke

Suzanne Clarke

Jun 6, 2026

Absolutely love this, what an empowering way to start my day. Thank you so much 🙏✨💃🏼🩷

Suzanne Clarke

Suzanne Clarke

Jun 5, 2026

This is so beautiful and perfect timing for me, thank you so much. How blessed am I to have found you today. You have gained a new follower 🫶✨🩷

Darlene Harden

Darlene Harden

May 18, 2026

I needed all of that this morning. I am now smiling and thinking of all that I am. So glad I was led to your door. 💜

Dana

Dana

May 17, 2026

Thank you🙏🏽

About

Speaks English

Joined Insight Timer in May 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app