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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTammy Lawrence-Cymbalisty
Owner of TLC Services Tammy Lawrence-Cymbalisty, B.A., is a certified yoga teacher currently teaching in Waterloo Region. Tammy concentrates on treating her clients emotionally, spiritually, and physically. She has been practicing meditation since 1986. Tammy brings a true compassion and care to all students. It is with joy she helps people discover relaxation techniques to enhance their life experience, health and well-being.
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