Sit comfortably and relax by taking several deep breaths directly into your heart.
Now call upon the soul of the animal you'd like to communicate with and ask them to join you.
You can do this telepathically or by voicing your request out loud.
Imagine them sitting in front of you or next to you or perhaps on your lap.
Just continue to breathe directly into your heart.
You might want to place a hand on your heart to help you relax.
Just continue breathing deeply,
Getting you into this present moment.
Now imagine in your mind's eye a beautiful metallic golden cord of light connecting your heart to your animal's heart.
Breathe into this sacred heart-to-heart connection.
Feel the love flowing through you.
Just connect with their soul.
Feel their love for you.
This is leaning into the connection that is already there.
In this sacred and loving space you have created,
You will be granting them a huge wish if you allow them to send you love and gratitude for all you have done for them.
Breathe and receive.
Breathe and receive.
And now share any thoughts with him or her or perhaps ask a question that's been heavy on your heart.
Express any thoughts you have,
No matter the emotion associated with it.
You might get a sense of an answer from them.
See a visual image or certain color or perhaps you're just simply feeling their deep and profound love for you.
Answers to your questions might arrive in the moment or perhaps they'll arrive later in a dream or in some unique way in the days that follow this exercise.
It's all good.
Trust.
Trust that your loving connection will bring you the right and perfect answers in the right and perfect time.
And now in this loving connected moment with your animal,
Let them help you to heal any part of you that is hurting.
Give yourself permission to release and heal.
Breathe into the release.
This is a beautiful way to honor your connection and to honor their soul and their sacred work.
Breathe and release.
And now bring your attention back to this beautiful golden cord of light between your hearts and feel the love that's flowing through it.
The gratitude that's flowing through it.
This cord will forever be connected.
Your love never ending.
Express gratitude to your animal and to the beings of light that you both work with.
And we say thank you.
Thank you.
Thank you.
And so it is.