05:44

Affirmations On Being

by Tamira Cousett

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

Take a few moments to enjoy this short and powerful offering. This beautiful affirmation meditation encourages you to take time to connect with your Being and to affirm your Divinity. This is the perfect way of staying grounded and in a state of gratitude. Supported by the soothing waves of the ocean in the background, Tamira invites you to connect with yourself and celebrate your Life here on Earth.

AffirmationsBeingMeditationGroundingGratitudeStillnessHeartMindSurrenderDivinityNatureSpiritual ConnectionHeart OpeningMind OpeningDivine GraceBreathingBreathing AwarenessSpirits

Transcript

Bright and luminous one,

Allow your body to arrive at a position that is comfortable and supportive for your being.

As you settle into this position,

Allow your breath to expand into your body as you inhale from the fullness and softness of your belly and exhale deeply.

Direct your attention to slowing down your breath so that you may receive the nourishment of all that is carried within each breath and the space between them.

Allow your attention to flow gently towards the stillness between each inhale and each Breathing slowly,

Fully,

And deeply from the stillness between each breath,

Open your heart and your mind and allow your being to receive the nectar of this blessing.

The sacrament of this human form is a temple where the ephemeral and the eternal embrace,

Where the infinite and the finite merge,

Where the invisible and the visible dance,

And where your longing for connection is met with homecoming.

There is no way in and there is no way out.

There is only an invitation of being and the gift of surrender that follows.

You are an infinite well of divine grace.

Dig deep and sit slowly.

You are an infinite well of divine grace.

Dig deep and sit slowly.

Dig deep and sit slowly.

Meet your Teacher

Tamira CousettChapel Hill, NC, USA

4.3 (317)

Recent Reviews

Georgina

July 13, 2020

This was a beautiful meditation thank you

Tee

September 4, 2019

Great grounding meditation. I'm a water baby, nothing like being near water to be a calming catalyst. The ocean waves in the background were refreshing. Namaste. Peace Shalom ๐Ÿ’ƒTee๐Ÿ’

Jocelynn

August 31, 2019

Super lovely. I really went deep in from that. Thank you.

Ebony

July 27, 2019

Dig deep and sip slowly.... beautiful.

Angela

July 14, 2019

Beautiful guidance, meditation, delivery, and message, all of which deepened my experience.

Keion

November 15, 2018

This really was on time for me. It goes along with this book that Iโ€™m reading called Infinite Self 33 Steps to Reclaiming Your Inner Power by Stuart Wilde โœŒ๐Ÿพ

Rachel

October 16, 2018

So nice! I loved the time at the end. I wish the whole thing were longer!

Ivy

October 15, 2018

This was beautifully worded. Thanks for this! Namaste! ๐Ÿ™

Lorraine

October 15, 2018

Absolutely wonderful!

๐Ÿฆ‹Afriya๐Ÿฆ‹

October 14, 2018

I thoroughly enjoyed this meditation today...Namaste๐Ÿ™๐Ÿฝ

Judith

October 14, 2018

Awesome ๐Ÿ˜Š. Thank you ๐Ÿ™๐Ÿป

Sasha

October 14, 2018

Nice one, thanks

Willow

October 14, 2018

Interesting and soothing. I expected to hear traditional affirmations, I am sort of statements, instead it was a beautiful blending of yin yang type noticing the "ephemeral and the eternal" with ocean waves accompaniment... ๐ŸŒŠโ˜ฏ๏ธโค๏ธ thank you

Denise

October 14, 2018

Beautiful. Nice pace. Appreciate the simplicity.

Bevi

October 14, 2018

Powerful and wonderful ocean sounds. Thank you ๐Ÿ™๐Ÿ™๐Ÿ•‰โ˜ฎ๏ธ

Sam

October 14, 2018

Powerful, thank you and Namaste

Maggie

October 14, 2018

I am grateful for this nuturing and empowering meditation experience โ™ก

Jillian

October 14, 2018

Lovely and soothing, thank you ๐Ÿ™๐Ÿปโค๏ธ๐Ÿ™๐Ÿปโค๏ธ

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ยฉ 2026 Tamira Cousett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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