10:01

Energy Protection Meditation

Name: Energy Protection Meditation
Uploaded: 2023-05-25T16:23:16.735Z
Duration: 10 min 1 s
Channel: Sylvie Lahaie

by Sylvie Lahaie

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

356

Energy Protection Meditation is a 10-minute journey that harnesses the power of visualization to create a sanctuary within your body. With gentle guidance, this meditation helps you build a shield of protection, fostering a sense of safety and grounding. You cultivate a space where negative energies dissipate, leaving you feeling secure, balanced, and connected to your inner strength. Take this powerful journey and embrace the tranquility that comes from safeguarding your energy.

Energy Meditation Safety Grounding Inner Strength Tranquility Body Scan Energy Protection Intention Setting Balance Breathing Breathing Awareness Color Visualizations Happy Place Visualizations Intentions Light Visualizations Security Visualizations

Meet your Teacher

Sylvie Lahaie

Montreal, QC, Canada

Meet your Teacher

Sylvie Lahaie

Montreal, QC, Canada

© 2026 Sylvie Lahaie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.