Heal Your Poverty Money Mindset With EFT Tapping

This guided EFT tapping session takes you on a deep journey to release money blocks, poverty consciousness, and inherited scarcity patterns that may have been passed down through generations.

Through gentle tapping and somatic awareness, you'll begin to dissolve financial blocks held in your body, nervous system, and DNA - shifting from survival stress to a true abundance mindset. This practice supports you in rewriting your money story, clearing old conditioning around wealth, and stepping into a consciousness of ease, flow, and prosperity.

If you're ready to break free from scarcity thinking and open to genuine financial abundance, this session is for you.

Guided by Suzannah, who has a calm, soft British accent and gentle, grounding presence.

Please note: EFT Tapping is a complementary practice and is not a substitute for professional medical or mental health support. By tapping along, you agree to take full responsibility for your own health and wellbeing.

Transcript

Hi there and welcome. In this tapping session, We're going to gently explore and release, Hopefully, Some of those deep rooted beliefs that keep you stuck in scarcity. And that might be related to things like ancestral patterns, Religious messaging, And maybe even cultural conditioning that tells you that it's not safe or right to feel abundant or to have money. So let's see if we can help you to really shift into a new paradigm when it comes to wealth and abundance. Alright, So let's get started then with a nice deep breath in through the nose. Nice expansive inhale all the way down. And then when you're ready releasing through the nose and just let go a little bit on that exhale drop the shoulders down. And soften through the belly. And then start tapping on the side of the hand. You're going to be repeating what I say either out loud or in your mind, Reminding yourself that by tapping with me, You agreed to take responsibility for your own well-being. All right, So repeating after me. Even though I feel this deep heaviness around money and survival. And I don't yet fully. Understand where it comes from. Maybe you have some ideas. I'm open to exploring this further. Even though I carry this fear and limitation around money. Feels like it goes back further than me. I honour my emotions and my experience without judgment. Even though perhaps poverty consciousness has shaped the way I see money. And abundance. I choose to deeply and completely Love, Honour and accept myself. Okay, Moving up to the eyebrow point, This fear around money. And not having enough. Side of the eye it feels like it's always been here under the eye. This deep rooted survival stress. This can feel activating at times, So just keep tapping and breathing. Take a break if you need to. This stress running through my DNA, My cells, My bones. Under the nose, Like I have to be constantly alert when it comes to money. Chin point waiting for the next problem the next crisis never ever really feeling safe. Even when I do have money. It's like there's something that feels uncomfortable. Or that repels Under the arm, Always worried about what I can't afford. Top of the head, This heaviness around money is exhausting. Back to the eyebrow. I know this didn't start with me. I feel like it goes back further. They're just noticing what's coming up without judgment. Side of the eye. So many generations struggling to get by my parents, Grandparents and beyond. Under the eye, Stories of lack and fear passed down. You might be remembering some of those stories now. Under the nose, Always having to make do or go without. Chin points, Beliefs like there's never enough. Money is hard to come by. Or money is not for people like us. Just recognising the impact of those beliefs. Collarbone points. Messages that wealthy people are mean, Greedy or selfish. Under the arm messages that it's not safe to be wealthy or well resourced. And maybe there was a sense of risk or danger about things being stolen or taken. Top of the head. I've been carrying this poverty energy for such a long time. Nobody's fault. But it's here. Back to the eyebrow point, Thinking about how life used to be so hard. So just thinking back generations. Side of the eye, So many people really struggling to survive. Under the eye, Women depending on others for money and resources. Creative wise women and witches being punished. Under the nose. And religion often said that money was rooted in bad things. That being poor was somehow noble, Humble. Or holy. 10 points. Earning money was not always allowed or possible. People having to beg and barter. For everything. Back to the collarbone, Fear that money would run out. Or resources would be spoiled or stolen. Under the arm, A deep imprint of scarcity. In the collective And we all carry elements of that. So let's say that again. A deep imprint of scarcity. In the collective top of the head. My body still holds all these stories. I feel all this pulsing through me. But I'm ready to let go. Back to the eyebrow points What if I don't have to carry this anymore? Side of the eye maybe things are different now That was then, This is now. Under the eye. The world is different now. And I'm allowed to thrive. You're allowed to thrive. Under the nose. It's okay to feel supported by money. To build a new relationship with money. Chin point maybe this old survival pattern can begin to shift So I'd like you to say an affirmation here. I command it now to shift and transmute. And say that with conviction. So let's say it again, Command it. I command it now to shift and transmute. I want you to be very clear. And command that. Collarbone points and I give my nervous system permission to soften. Going to do some more work here at the tapping at the collarbone point so just tap here close your eyes if you haven't done so already just bring awareness to your body for a moment maybe there's a particular part that's feeling a bit activated That's okay, Just notice that. Just relaxing down through the shoulders, The jaw. And I'd like you to imagine a warm, Gentle light beginning to glow inside of you. And this light can be any colour of your choosing. Knowing that whatever colour you choose is absolutely perfect and it's the right choice for you. And this light is a healing light that melts away the tightness, The fear. The poverty consciousness and trauma that's held deep inside of you. And this light is going to be moving through every part of you gently swirling and pushing gently. As it releases old patterns. And we keep tapping because this calms our nervous system. And helps you to build those karma associations with money and abundance. So keep tapping, Breathing and imagining this light now moving around your body, Transforming as it goes. It's moving around. Swirling, It's dissipating tension as it dances around in your muscles and tendons. This light is dissolving trauma that's held deep in your veins, In your cells, In your DNA. And it's acknowledging all those ancestral imprints, Knowing that you can keep that ancestral wisdom. But you can let go of the pain. So you can keep the wisdom and let go of the pain. So this light is moving through you. It's gently shushing all the whispers of those old stories. That you've held for so long in your mind and in your heart. That was then and this is now. And it's safe to let go now. Safe to let go. So really just allow yourself to feel lighter. With every breath, With every tap. As this warm healing light continues to make its way through you. It's moving through you. I'll give you a few moments here to allow that light. To work its magic. Well done. So open your eyes, Have a little stretch and shake. Just shake that off. Then we're going to get back to tapping under the arm so eyes open I choose to release old fears from my mind, Body and soul. Top of the head. I give my soul permission to be free. Back to the eyebrow points. I'm allowed to have more than enough. You're allowed. Side of the eye. It's safe to feel abundant. Under the eye. Money and abundance flows in many ways in many forms. Under the nose. I can receive with ease and joy chin. I don't have to struggle to be worthy. Collarbone. I'm allowed to rest in the energy. Of plenty. And I clear this fully and completely now. Through all time, Space and dimensions. I'm going to say that again, Okay? I'm allowed to rest in the energy of plenty. And I clear this fully and completely now. Through all time, Space and dimensions. Clear it, Let it go. Take a breath here. Nice big inhale. And then exhale and just blow that away. Well done. Under the arm. I'm rewriting the story of what's possible for me. Top of the head and I'm fully open to prosperity and peace. We're going to do one final round where we really integrate this so tapping on the eyebrow points I'm so grateful for the healing wisdom of my ancestors. Side of the eye. I honour the strength of those who came before me. There were some pretty amazing people there. Under the eye. And I choose now a consciousness of abundance. Under the nose, I choose a path of ease, Flow and trust. Ease, Flow and trust. Chin points. I'm noticing how my body feels. I'm breaking the pattern, The chain. It stops with me. And I'm grounded and I'm still whole, Even without this. Grounded and whole. Under the arm, I feel more connected to the truth of abundance. To the energy of abundance. Top of the head. I'm stepping into abundance consciousness. With an open heart and fresh energy. I'll say that last one again. I'm stepping into abundance consciousness. With an open heart. And fresh energy. Okay, Well done. So stop tapping there. Place your hands on your heart as we take a breath and just let that energy settle. So breathing in through the nose. And then releasing in your own time in your own way. Just you know sit here for a moment just notice how you feel. Maybe there's some tingles. Maybe you feel a bit lighter. Taller. Maybe some new insights came through or you felt some shift. And this work, You know, Feels pretty amazing for me as well. And I love this work because it really helps me to, You know, Trust me when I say I really do know this, Like I really know it. So you're not alone in this. Please do take extra good care of yourself today. This was a deep session and thank you so much for tapping with me. Take care.