Heal Your Relationship With Money Using EFT Tapping - by Suzannah Oakley

COURSE

Heal Your Relationship With Money Using EFT Tapping

With Suzannah Oakley

Heal your relationship with money over nine gentle EFT tapping sessions. If money brings up worry, tension, or a physical tightness you carry without quite knowing why, you are not alone, and there is nothing wrong with you. So many of us inherited our feelings about money long before we had any say in them. This trauma-informed EFT tapping course offers a calm, unhurried space to loosen the grip of money anxiety and gently rebuild how you feel about money, self-worth, and what you allow yourself to receive. Across nine sessions, we move slowly and with care. We start with the weight of everyday money worry and the physical stress it holds in the body. From there, we explore where these feelings first began - the deeper wounds beneath them, the shame and comparison money can stir up, and the tender work of separating your worth as a person from your bank balance. The later sessions turn toward self-compassion, softening, and building a new, kinder relationship with money. What to Expect Each session is built around EFT Tapping (Emotional Freedom Techniques) - a simple practice of tapping gently on points on the upper body and face while working through thoughts and feelings together. You do not need any prior experience, and you do not need to believe it will work. You only need to show up as you are. Through these sessions, you will gently release old money stories and inherited beliefs, ease financial stress and the physical anxiety money brings, reconnect with your inherent self-worth, and slowly open toward a calmer, more trusting, and embodied money mindset. Some sessions include quiet guided moments and visualizations - always offered as an invitation, never a demand. There is no rush and no right way to do this. You can go entirely at your own pace, return to any session as often as you like, and take only what serves you. Wherever you are with money right now, you are welcome here.


Meet your Teacher

Suzannah is a certified Clinical EFT Tapping practitioner who has been using tapping personally for eighteen years and working professionally with clients since 2019. Her work is deeply trauma-informed, shaped both by formal training and by her own lived experience as a trauma survivor. Suzannah’s approach to money is grounded, practical, and rooted in the body. Having navigated her own challenging relationship with finances, she understands that simply trying to "think positively" or repeat money affirmations rarely gets to the real root of financial stress. True change happens when we work in an embodied way, gently addressing where worry, shame, and scarcity are stored in the physical body and nervous system. Her teaching style is warm, clear, and reassuring. She specialises in making somatic healing accessible and down-to-earth - without complex jargon or rigid rules. Suzannah is passionate about creating a safe, calm space where people can unpack their money stories at their own pace, loosen the grip of old financial anxiety, and build a relationship with money that feels genuinely lighter, safer, and more secure.

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10 Days

0 students

No ratings

19 min / day

Abundance

English


Lesson 1

Welcome And What To Expect

Before the sessions begin, I share a little of my own story with money and how this course came to be. We look at how the sessions are shaped, how tapping works whether you tap along or simply imagine it, and a few words on looking after yourself and knowing when to reach for other support. Start here, then move into the first session whenever you are ready.

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Lesson 2

The Weight Of Money Worry

In this first session, we gently turn toward the everyday weight of money worry and the way it can settle in the body, as tension, tightness, or a low hum of unease that never quite switches off. There is no deep digging here and nothing you need to fix. We simply begin to acknowledge what money worry feels like for you right now, and to loosen its grip a little. Come as you are, go at your own pace, and know there is no wrong way to begin.

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Lesson 3

Where It All Began

In this session we gently trace money worry back to where it first began. So much of how we feel about money was shaped early, absorbed from the people and circumstances around us long before we had any say in it. Together we begin to notice those early influences with kindness and without blame, and to gently loosen their hold. There is nothing to dig up or force here. We simply bring a little awareness to where these feelings came from, and let that be enough.

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Lesson 4

What Came Before Us

Some of what we carry around money did not begin with us. It was already running in the family long before we arrived, passed down through generations without anyone meaning any harm. In this session we gently honour those who came before us and all they endured, keep the wisdom that still serves us, and begin to set down the fear and scarcity that was never ours to carry. This can be deep work, so we go slowly and with great care.

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Lesson 5

Separating Worth From Wealth

So much financial pain comes from a quiet belief we rarely question, that how much money we have says something about who we are, about whether we are enough. In this session we gently begin to loosen that tie. Your worth as a person was never something that could be measured in money, no matter what you were led to believe. Together we start to separate the two, so your sense of who you are can begin to rest on steadier ground.

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Lesson 6

Limiting Beliefs And Money Shame

Many of us carry a quiet shame about the way we handle money, about spending, avoiding, holding on too tightly, or the choices we wish we had made differently. In this session we look at those patterns with kindness rather than judgment, and at the beliefs underneath them that have been quietly driving the way we behave. None of this makes you a failure. These are patterns that were learned, and what was learned can begin to soften, so that the money story you carry is one you have some say in.

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Lesson 7

Envy As A Messenger

Envy has a terrible reputation. We are taught it is ugly, something to be ashamed of and hidden, and so most of us hide it, even from ourselves. In this session we turn towards it gently and without judgment, and discover that envy is not a flaw at all. It is a messenger, quietly pointing to something you want and have perhaps not let yourself admit. Together we begin to listen to what it is really telling you, and to soften the sting into permission and possibility.

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Lesson 8

Being Gentle With Yourself

After the honest work of the earlier sessions, something changes here. We stop clearing away and begin to build, and the first thing we build is the way you treat yourself. In this session you will meet your friendly self, the part of you that can look at a money mistake and say, okay, that happened, and we will be alright. We practice something most of us were never taught, which is forgiving ourselves, and we make room for the quiet grief that money can leave behind, for the things it kept out of reach and what it may have cost along the way. There is nothing to fix here, only a gentler way of being with yourself.

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Lesson 9

Opening To Receive

So much of this journey has been about releasing what weighed you down. This session turns towards something softer. Here we begin to open, gently, to the idea that good things are allowed to come to you, and that you are allowed to receive them. We practice noticing what is already here, letting gratitude settle in the body, and loosening the old habit of bracing against anything good. There is nothing to force and nowhere to arrive. This is simply a beginning, a small opening of the door.

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Lesson 10

A New Relationship With Money

This is where everything you have released and gathered comes together. There is no new weight to lift here, only a gentle looking back at how far you have travelled, and a settling into what comes next. We tend to money now as a relationship rather than a destination, something with easier days and harder ones, met with steadiness rather than fear. We close with gratitude, for the journey and for yourself, and a sense of how to return to this work whenever you need it. You are not arriving at an ending. You are beginning again, on different ground.

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