You Are Held By The Divine - True Self Meditation

You have a form of self/body that comes into existence at a certain point in time and is subject to the laws of matter and time. This is what you have believed yourself to be. You also have a formless spiritual body/self which is eternal and unlimited. This spiritual Self is True Power, Love, fulfillment, and Grace. In this meditation, you will be guided to realize that the formless True Self is holding your form self and that all is well. The realization of your True Self is True Power, True Peace, and True Blessing.

Reviews

Very peaceful. I felt calm and rested after. Thank u

This is a beautiful, expansive meditation, thank you Susitha. I sensed a release of both mental and physical constraints as the edges of my body softened. I look forward to practising with you again 🌟✨

I loved this meditation. I will practice this more. It has opened a whole new awareness for me. Thank you for offering this. 💗🙏🏼

Thank you, Susitha. I follow that guidance quite well in understanding, but it’s difficult for me to translate it into how to live in my body as I grow older and experience limitations to activities caused by arthritis and aging. I take great care of the body, practice yoga, sleep and eat well, but I am slowly developing disability to carry out the daily activities I love to do—gardening, walking, swimming, dancing, etc. How do I adjust to the diminishing capability of the body?
Thank you,
Donna

Lovely. Spacious and focused. I appreciate the sense that our True self is holding our form self, rather than our True self being inside the form self. Thank you 🙏