10:56

Mala Prayer Meditation

Name: Mala Prayer Meditation
Uploaded: 2020-04-28T02:44:26.000Z
Duration: 10 min 56 s
Channel: Susan Burrell
Description: A mala is a string of 108 beads with one bead as the summit or head bead called a 'sumeru.' Malas are used as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions. This is how I, and many, use our malas to enhance our mindfulness practice.

by Susan Burrell

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

A mala is a string of 108 beads with one bead as the summit or head bead called a 'sumeru.' Malas are used as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions. This is how I, and many, use our malas to enhance our mindfulness practice.

Meditation Presence Acceptance Breathing Creation Mindfulness Self Acceptance Heart Centered Breathing Mala Beads Vibration Raising Co Creation Malas Mantras Mantra Meditations Prayers Vibrations

Meet your Teacher

Susan Burrell

Ventura

Meet your Teacher

Susan Burrell

Ventura

© 2026 Susan Burrell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.