17:33

Day 38 Morning Meditation - Grandmother Mind

Name: Day 38 Morning Meditation - Grandmother Mind
Uploaded: 2026-02-05T13:33:00.109Z
Duration: 17 min 33 s
Channel: Suryacitta (The Happy Buddha)
Description: Please note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 4 to 5-minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

by Suryacitta (The Happy Buddha)

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Please note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 4 to 5-minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Meditation Self Acceptance Self Honesty Emotional Exploration Body Awareness Emotional Release Relaxation Grandmother Body Sensation Awareness Relaxation Techniques

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

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