Breath of Stillness: A Liminal Sound Journey
This hour-long sound journey invites you into a quiet, in-between space where the breath softens, and awareness naturally settles. Breathy textures, slow tonal movement, and spacious sound design create a gentle field for rest, allowing the nervous system to unwind without effort. The experience unfolds gradually, supporting a sense of suspension and ease as the mind releases its usual edges. This session is well-suited for deep rest, sleep preparation, or extended periods of stillness. You may listen lying down or seated comfortably, allowing the sound to carry you without needing to focus or follow anything. Return to this journey whenever you feel drawn to the quiet space between thoughts, between breaths, and between moments. With gratitude, Josh
