Dena Levitz

Originally, Dena thought of yoga as a kinder workout on her body. It wasn't until her Mom's death from cancer that yoga became a deeper practice that could help heal. She received her teaching certification at Tavoos Gardens in Cambodia -- fitting since travel is a strong passion. Now her hope is to help others use yoga & mindfulness as tools for empowerment & resilience. Dena's classes are dynamic and playful, blending traditional flow with insights that light her up from Rocky to Rumi.

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