Primordial Sound Mantra Meditation
28:31
28:31

Primordial Sound Mantra Meditation

by Sunny Lane

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.1k

Primordial Sound Meditation takes us beyond the mind, intellect, and ego to the soul and spirit to experience deep rest, allowing us to release stress and leads to decreased heart rate, normalization of blood pressure, deeper breathing, reduced stress hormones, reduced sweating, strengthened immunity, decreased anxiety, increased production of the telomerase enzyme, decreased inflammation in the body, and increased levels of anti-aging hormones.

MeditationDeep RestStress ReliefHeart HealthBlood PressureBreathingStress HormonesSweatingImmunityAnxietyTelomeraseInflammationAnti AgingSoulPresenceSelf InquiryNonattachmentResting In PresenceIntention SettingMantra MethodsBreathing AwarenessIntentionsMantrasMantra RepetitionsPrimordial SoundsSoul Questioning

Meet your Teacher

Sunny Lane

Bentonville, AR 72712, USA

Meet your Teacher

Sunny Lane

Bentonville, AR 72712, USA