13:25

Meditation With OM

Name: Meditation With OM
Uploaded: 2020-10-14T13:40:34.000Z
Duration: 13 min 25 s
Channel: Sunny Lane
Description: Meditation is the practice of moving from activity into silence. As your body begins to release stress during meditation, thoughts are a by-product of that process. Today's meditation will begin with some instruction, then we will move into silence for a period of time be using the Mantra "OM".

by Sunny Lane

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

573

Meditation is the practice of moving from activity into silence. As your body begins to release stress during meditation, thoughts are a by-product of that process. Today's meditation will begin with some instruction, then we will move into silence for a period of time be using the Mantra "OM".

Meditation Silence Stress Om Turiya Sankalpa Aum Divinity Turiya State Inner Silence Aum Explanation Breathing Breathing Awareness Divinity Glimpses Gaps Gaps Between Thoughts Mantras Mantra Meditations

Meet your Teacher

Sunny Lane

Bentonville, AR 72712, USA

Meet your Teacher

Sunny Lane

Bentonville, AR 72712, USA

© 2026 Sunny Lane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.