15:24

21 Day Meditation Challenge ~ Day Three / Surrender

Name: 21 Day Meditation Challenge ~ Day Three / Surrender
Uploaded: 2021-10-24T19:33:03.000Z
Duration: 15 min 24 s
Channel: Sue Elkind
Description: This 15 minute Surrender Meditation is Day Three of Sue's 21 day Meditation Challenge - all practices are designed to help you develop a daily meditation practice. They can be done sequentially or you can enjoy them on their own.

by Sue Elkind

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

515

This 15 minute Surrender Meditation is Day Three of Sue's 21 day Meditation Challenge - all practices are designed to help you develop a daily meditation practice. They can be done sequentially or you can enjoy them on their own.

Meditation Surrender Breathing Grounding Relaxation Body Scan Heart Mindfulness Full Body Relaxation Heart Centered Full Breathing Present Moment Awareness Breathing Awareness Energy Visualizations Mantras Mantra Meditations Visualizations

Meet your Teacher

Sue Elkind

New Jersey, USA

Meet your Teacher

Sue Elkind

New Jersey, USA

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