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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Loving everything in and around you is my pathway to the disillusion of of the separate self. Taking a step back seeing all things through any perspective you can find that has gratitude or lovingness in it. Loving all the 'bad' things and the 'good' things. The seen and the unseen. Relax, surrender, love.
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Speaks English and Polski
Joined Insight Timer in September 2019
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