13:22

Appreciate Beauty Guided Practice

Name: Appreciate Beauty Guided Practice
Uploaded: 2019-12-18T00:58:46.000Z
Duration: 13 min 22 s
Channel: Philip Nienartowicz
Description: Let's take a moment to appreciate the beauty all around and inside you and in things we may have overlooked. We often feel like we lack so much but a simple practice like this opens us up to the magnificent beauty and abundance that we all actually have. Everything around us gives itself to us fully if we just open our hearts to it.

by Philip Nienartowicz

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

758

Let's take a moment to appreciate the beauty all around and inside you and in things we may have overlooked. We often feel like we lack so much but a simple practice like this opens us up to the magnificent beauty and abundance that we all actually have. Everything around us gives itself to us fully if we just open our hearts to it.

Beauty Gratitude Mindfulness Focus Heart Abundance Sensory Awareness Mindful Observation Object Focus Heart Awareness Breathing Breathing Awareness Colors Color Observations Guided Practices Senses Visualizations

Meet your Teacher

Philip Nienartowicz

Vancouver, BC, Canada

Meet your Teacher

Philip Nienartowicz

Vancouver, BC, Canada

© 2026 Philip Nienartowicz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.