The Secret Of The Lost Diary Sleep Story
30:18

The Secret Of The Lost Diary Sleep Story

by Samantha Touchais

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11

A calming bedtime story for sleep and relaxation. A boy discovers his grandfather's hidden diary in an attic trunk, and as he begins to read, he's pulled into the story itself — a quiet seaside harbour at dusk, and a mysterious lighthouse keeper who offers him passage on a lantern-lit boat. Something wonderful is waiting for him by the water. This relaxing sleep story is told in a slow, soothing voice with long, gentle pauses, designed to quiet a busy mind and ease anxiety and racing thoughts. Suitable for adults, teens, and children alike, let its unhurried pace and dreamlike detail carry you softly into deep, restful sleep.

Sleep Preparation RitualThreshold CrossingArchetypal EncounterSleepRelaxationStorytellingVisualizationInner PeaceJourneyEmotional ConnectionVisualization Technique

Meet your Teacher

Samantha Touchais

Strasbourg, France

Meet your Teacher

Samantha Touchais

Strasbourg, France