19:51

Deep Inner Stillness

Name: Deep Inner Stillness
Uploaded: 2021-02-22T18:23:52.000Z
Duration: 19 min 51 s
Channel: Maria Meidanis
Description: If you are looking to 'find your calm' and/or are hoping to add a new meditation to your sleep routine, this meditation is for you. I will guide you on your very own journey to that of deep inner stillness via relaxing and scenic escapes.

by Maria Meidanis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

250

If you are looking to 'find your calm' and/or are hoping to add a new meditation to your sleep routine, this meditation is for you. I will guide you on your very own journey to that of deep inner stillness via relaxing and scenic escapes.

Stillness Meditation Sleep Relaxation Body Scan Breathing Muscle Relaxation Nature Mindfulness Guided Imagery Emotional Release Self Compassion Deep Breathing Progressive Muscle Relaxation Nature Imagery Mindfulness Breathing Inner Journeys Visualizations

Meet your Teacher

Maria Meidanis

Braintree, MA, USA

Meet your Teacher

Maria Meidanis

Braintree, MA, USA

© 2026 Maria Meidanis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.