5D exercise.
Your 6th dimensional to 12th dimensional higher selves.
It is commonly thought that we have one higher self.
But actually we have more than one.
Your higher self is an aspect of your own soul that dwells in the higher dimension.
And acts as a kind of rainbow bridge between this current dimension you're in and the higher dimensions.
You may have one higher self or more than one operating with you at this time,
Anywhere from the 6th to the 12th dimension.
In this following meditative exercise,
We are going to seek out the level of the higher self you are primarily working with,
And if relevant,
A second higher self that is also guiding you and working with you.
Please remember that higher is not always better.
We are looking for the most useful and appropriate level you are working with right now.
So coming to the cycle of breath.
The in-breath,
The invitation of light from the universe.
The out-breath,
The purging and releasing of energy that doesn't serve you.
And in its processing making more space internally for more of your own soul's light.
Breathing and opening.
And feeling the core of your being with this cycle of breath.
Your core,
Wherever you feel that to be.
Breathing light into that core,
Expanding that core.
Allowing this light at your core to radiate out through every cell of your body.
Allowing the billions of cells in your body to begin to radiate light,
Like billions of mini-suns.
Breathing and opening.
Feeling your connection to your core.
And also feeling your connection to the core of the earth.
Feeling that the earth is holding you in light.
As you feel into your core,
Also feel into the core of the sun.
Feeling that the light of the sun is holding you,
Protecting you.
Imagine your higher self can begin to descend as a being of light from the sun.
Calling down that being of light.
Come down around you and holding you,
Embracing you.
Allow this light to begin to open the crown.
Crown centre all layers and levels.
Strengthening your connection to the universe.
Allow your higher self to reach into your third eye and open your third eye.
Expanding your vision.
Expanding your multi-dimensional vision so that you can see into different worlds.
Allow your higher self to touch your throat center,
Expanding the throat.
Your ability to express yourself and manifest your destiny.
Allow your higher self to reach into the heart center.
Opening and expanding the heart.
Expanding your ability to connect with your reality and with others in a meaningful way.
Allow your higher self to reach into the solar plexus.
Opening the solar plexus.
Strengthening your boundaries,
Your energetic boundaries.
Allow your higher self to reach into the sacral center.
Opening and cleansing the sacral.
Cleansing your emotional body.
Cleansing or sexual energy from your being that does not serve you or belong to you.
Allow your higher self to reach into the base centre.
Opening the bass.
Expanding the base.
Expanding your ability to stand on the earth.
To feel the Earth loves and supports you.
That the Universe has your back.
Just feel your higher self holding you in this way.
I call on your higher self to create a stairway of rainbow light in front of you.
A stairway that begins to ascend into the heavens.
The invitation is to step on that staircase and begin to ascend the staircase.
On this staircase you will find 7 doors.
Each door represents a connection to a higher self starting from the 6th dimension and ending with the 12th dimension.
I ask your higher self to guide you to the door of the dimension that this higher self you are working with now is primarily located on.
Ascend that staircase.
Find that door.
Stand in front of the door,
Reach out and place a hand on that door.
Open your sense of feeling,
Touch,
Knowing,
Intuiting.
Open to feel the energy of light.
The energy of love.
The energy of guidance coming through that door.
And then I ask your higher self,
If the door needs to open,
It may open or stay closed.
If it opens,
Just allow the door to open.
And feel bathed in the light of this dimension that your higher self primarily works within.
Opening,
Receiving.
Perhaps at this level,
Your higher self has a message for you.
It might be just a transmission of light or light codes into your field.
I now ask your higher self to guide you to the level of the higher self also working with you at a secondary level,
If this is appropriate.
And if you are guided by another level of your higher self,
Be guided to that door,
Whether going up or down.
Find that door.
Whatever level that door rests upon.
Trust your first impressions.
Reach out and touch that door.
Put a hand on the door.
Feel the energy of light coming through the door.
The energy of love and guidance coming through that door.
There's an invitation for the door to open.
Perhaps it will,
Perhaps it will not.
If the door opens,
Just open to feeling a light transmission from this level of your higher self.
When you already stepped back from that door.
Standing on the rainbow staircase.
I ask your higher self to strengthen your connection to this rainbow staircase.
To strengthen your connection to both levels of your higher self.
Than when you're already turning and coming back down the staircase.
Back to where you began the journey.
Feeling your higher self holding you in light.
Just stay for a moment being bathed in that light.
And then thanking your higher self,
Releasing your higher self.
Releasing the rainbow bridge Coming back to your breath.
Coming back to your body.
Coming back to this reality.
And even though you've released the rainbow bridge,
It is still there,
Strengthened and remaining with you.
Many blessings.
