5D ascension exercise,
Upgrading and enhancing your memory.
Now when it comes to enhancing memory,
There are two things to consider.
First,
How to clear and remove memories that are not needed,
Not useful,
Perhaps even detrimental.
The second,
How to organize memories so they are filed in a way that is easily accessible,
Also in a way where certain memories are given priority,
Such as in the case of learning,
Needing to remember,
For example,
Lines of a play or information for an exam or a test.
And coming to your still place,
Focusing on the cycle of breath.
And with your breath allowing the mind to quieten.
Becoming more aware of the present moment.
As you focus on the cycle of breath becoming more aware of your inner world of thoughts and feelings.
So breathing,
Opening,
Softening and relaxing.
I call your higher self to be with you.
As a field of light surrounding you.
Holding and embracing you.
At the same time allowing this light to begin to penetrate into your mental body,
The space of your mind.
Allowing light to infuse your mind,
Slowing down the stream of thoughts.
And as this happens,
Begin to notice more the quality of the stream of thoughts.
Where some thoughts are uplifting,
Some perhaps neutral,
Some perhaps entertaining,
Some perhaps bringing your energy down.
Just allowing light into the mental stream of thoughts.
I call on your higher self to work with your unconscious mind.
In order to access the deeper layers of your mind.
Where you store the various layers of memory for this lifetime.
Perhaps seeing this part of your unconscious mind as a vast multi-leveled library.
And if it wishes to reveal itself as a form of library,
Imagine you can step into that library.
Perhaps reaching out and touching something.
Get a feeling or sense to how the information is stored here.
Just asking to see how your memories are stored in this library.
Perhaps as paper or physical photographic files.
Perhaps as books.
Perhaps it's computer files accessible through a computer terminal.
Perhaps something more futuristic,
Such as information being stored in different crystals.
Perhaps a mixture of these.
I ask your unconscious mind to reveal itself now as a kind of helpful librarian.
Just allowing this presence into the library.
And let us ask your librarian to create an easy means for information to flow and be retrieved through all levels as the need arises.
Some form of sophisticated automated storage and retrieval system where information on all files and books are digitally catalogued.
And where files and books are automatically retrieved from deep storage facilities.
Such systems are used in the larger libraries in the outer world.
So to begin,
Let's ask the librarian to access files on all levels of your library that are in some way detrimental to your well-being.
Perhaps things you do not need to remember.
Things that may bring your energy down.
Allow the librarian to go now and gather all of these files.
All of this material.
And ask the librarian to archive all of this in a deep vault,
Only to retrieve them if specifically requested.
If there are any memories,
Files that need to be destroyed.
Ask the librarian to hand them to your higher self,
To be completely destroyed in the crystalline core of the sun.
Removing them from your mind,
From your memory.
And in this decluttering exercise,
This creates more space in your mind for what is important,
For what needs to be remembered.
Let us ask your librarian to organize all important files and memories,
Useful to you on a day-to-day basis.
Such as important learned skills and abilities.
Such as knowing how to drive a car.
How to find your way around your town or city.
To make this information easily accessible.
Let us ask your librarian to organize all important files and memories that are relevant to an upcoming event,
Such as you taking part in a theatrical production.
Perhaps you're organizing some complex project.
Perhaps you preparing for an exam?
With all important relevant information,
I ask your librarian to bring them to the upper levels of your library,
The levels closest to your conscious mind.
Let's ask the librarian to put all information you need into the correct order.
For instance,
If you're learning the lines of a play.
Putting the lines in the correct sequence and marking them so you know when to pause between the lines.
If it's for a complex project.
Pulling all the information into a sequence of what must be completed first.
Perhaps a pause between each piece to ensure time to check the work has been completed.
If the information is needed for an exam.
Filing the information in the correct sequence for how the data needs to be recorded.
Meaning what comes first,
What needs to follow,
Showing a clear break between subject matter if relevant.
Let's ask your librarian to make the most important information bigger and brighter.
Making the font easy to read.
Making the size of the text easy to read.
Making the size of any images bright and clear.
If accessing the information via a computer terminal,
Ask that the terminal be made larger so text and imagery can be seen more easily.
You can also ask for headphones so that all audio material can be heard very clearly.
So just allowing the librarian to make all these changes.
And when this is done,
Take a walk around the library.
That all the information is clearly marked,
Clearly available.
Easily accessible.
In the order you need it to be presented.
Now ask the librarian to perform a test run.
To remind you of something important,
Something you need to remember now.
Ensuring that the information comes to you quickly and easily.
You can run another few tests to make sure everything is as you need it to be.
If you have any adjustments to the library,
Please ask the librarian to complete that now.
And then thanked the librarians.
And ask that they continue to remind you of what you need to remember at the right time.
Meaning giving you enough notice to do what you need to do with the information.
Leave this space.
Coming back to your breath.
Coming back to your body.
Coming back to the here and now.