Six Elements Meditation (11-22-20)

A guided meditation using the natural elements of earth, air, fire, water, light, and sound to connect to the body, emotions, breath, thoughts, self, others, and your environment. This is a mindfulness meditation with no visualisation needed! (Improved audio levels - March 2021.)

Reviews

Very soothing rotation through the elements. You have such a calm tone. Many thanks. ☮️💖🙏🖖

Simply relaxing, open and light awareness experience. I found myself travelling through powerful elements that made me feel beautiful inside. I felt my conscious and peaceful being from the very start. This amazing journey this morning is truly what I needed to see my day through.

The guidance from Stephen always has a unique quality ingredient which I find very comforting, pleasantly warm and beautiful.

Thank you Stephen for making my inner and conscious state feeling so good to help me begin a brand new and mindful day ♥️🙏🏻💚✨👌🏻

A wonderful journey- thank you so much and blessings to you 🙏

Great Stephen thankyou. I’m really glad I came across your mediations, I like your straight forward approach and find it very effective 🙏😊

Thanks. I am liking in bed feeling a bit rough. Tomorrow I get my covid test result. I enjoyed connecting with a wider perspective.