
10:44
10:44
Morning Beachwalk
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
482
This meditation is perfect for your mornings. In this guided journey, you will be guided on a beach walk visualization paired with some breathwork. Take this time to refresh and relax to enjoy the benefits. This practice is intended to be grounding and peaceful.
BreathingRelaxationGroundingPeaceBody ScanAwakeningRhythmic BreathingTongue TechniqueBody And Mind RecoveryAffirmationsBeach VisualizationsBeach WalksGuided MeditationsMorningsPositive AffirmationsVisualizations
Meet your Teacher

Stephanie Stanley
Massachusetts, USA
