
01:51
01:51
Poem: Recipe For Rest (By Nancy Byrd Turner)
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
47
This soothing and reassuring poem for sleep is ideally suited for those who prefer a short wind-down at bedtime. Allow Nancy Byrd Turner's gentle words to wash over you, helping you to rest, relax, and prepare for restorative sleep. Please do not drive or operate machinery whilst listening to this recording.
PoetrySleepRelaxationNighttimeChildhoodRestorationBedtime ReflectionChildhood MemoriesSleep PreparationMorning Renewal
Meet your Teacher

Stephanie Pericich
St. Louis, MO, USA
