Becoming Friends With Ourselves

Hello, beautiful being and welcome to today's practice. So often we ask others what they need from us. We show up for others and we are great friends to so many of our loved ones. However, we can tend to forget that friendship with ourselves is also important. Today, I would like to guide you in approaching yourself as a friend and asking, "what do I need?" All my love, Stefani

Reviews

Relaxing and so chilled

Thank you🙏🏽☀️🙏🏽

Thank you for taking me back to the young beautiful innocent girl, who still lives Within me. I actually cried when I saw her and realized how important things were to remember before so much tragedy came into her life. I understand so much more about myself and need to love her as only I know what she needs. Namaste ❤☮

Amazing 👏

I really enjoyed this meditation. Thank you and I see you✨