17:01

Wisdom Bits Talk: The First Hour Of The Day - Positive Energy

Name: Wisdom Bits Talk: The First Hour Of The Day - Positive Energy
Uploaded: 2022-03-09T21:34:44.000Z
Duration: 17 min 1 s
Channel: Stefania Lintonbon
Description: Today, let’s talk about a few ways to start our days off positively and get into the best energy flow of gratitude and purpose. We end the talk with a few affirmations. Wisdom Bits are short talks to help you live the positive lifestyle that you deserve.

by Stefania Lintonbon

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

160

Today, let’s talk about a few ways to start our days off positively and get into the best energy flow of gratitude and purpose. We end the talk with a few affirmations. Wisdom Bits are short talks to help you live the positive lifestyle that you deserve.

Affirmations Positive Energy Goal Setting Hydration Self Motivation Exercise Yoga Breathing Gratitude Purpose Spiritual Texts Breathing Exercises Light Exercises Mornings Morning Routines Positive Lifestyle Spirits

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK

© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.