Moving Out Of Judgement Talk And Mini Meditation

We take a close look at why we judge, what the ego gets out of it, how it keeps us from having inner peace, and what we can do to begin to release the habit of sitting in judgement. Discussion and Mini meditation take about 18 minutes, but music continues for 10 more minutes for those who wish to remain in contemplation or meditation after the exercise.
Music by Chris Collins, Indie Music Box: Inner Light

Reviews

Powerful. Had to play several times a d absorb to realize the profound message.